Fear of Snakes/Ophidiophobia

Ophidiophobia means fear of snakes whereas herpetophobia is a fear of reptiles in general and amphibians. The term phobia is an irrational fear that can sometimes be severe and effect peoples lives in many ways.

Care should be taken to gain an understanding of the severity of a persons phobia. For example, someone with ophidiophobia would find it difficult not only to see a live snake but also see pictures either on the television or Internet. Whereas others may only have a fear of venomous snakes. There are different levels of fear from being a little nervous to being terrified.  Having a fear of snakes is nothing to be ashamed of and almost one third of the world's population have a fear of snakes. I myself have a phobia of spiders and can't bare to be in the same room as one, I can just about look at a picture of one but this leaves me shaking. This may seem stupid to some people but to me, a house spider is terrifying. 

Scientists that have conducted a study have suggested that fear of snakes/reptiles has formed from evolution stretching back to a time when mammals had to survive and bare young in an environment dominated by reptiles.

 How do I beat my fear of snakes?

Research into snakes as there are lots of interesting facts about snakes. For example many snakes do not have venom nor get really big and also some snakes can't hiss. The best way to conduct research into these wonderful animals is: reading books, watching free videos online, documentaries and of course looking on the Internet. You have already made a start by viewing this blog all about snakes and reptiles even if it is only reading this article. Remember to take little steps or even try to set goals. 

Visit your zoo and visit the reptile section. Animals in zoos are used to small enclosures plus are generally domesticated. This is a great way to view the animals and not get too close.

Get to know someone who keeps snakes in your area. This is a great idea for wanting to overcome your fear. Most pet snakes are used to being around people and will not act aggressive. Many people own snakes and find that they make rewarding pets. If you happen to come across a wild snake, the animal will more than likely try to flee as they are shy and timed creatures.

It is probably more scared of you than you are of it! Snakes can show fear too. In fact they become frightened of sudden movements and will often shy away. Although if you try to run away from a snake, this may provoke it to strike. It is best to treat snakes as gently and kindly as possible.

Confront your fear, when you feel ready to face your fear, you could try and touch a snake's skin. They do not feel slimey and are soft to touch, in fact they can tickle! When you are then comfortable with the feeling of a snakes skin, you can then try holding one. It does not have to be a large snake or dangerous one. The first snake that I held was at my local reptile shop and was a baby python which was scary. After handling a snake you will ask yourself why was I scared. Just be aware that some snakes can move fast although speed will depend on what you decide to handle. Good luck and hopefully following these tips will help you to endure snakes.

For information about what snakes are really like click here